The Proof is in the Pudding !

After many years.....here they are....I am ready now !!

Nordic Skiing -WEDNESDAY 5'TH

NOW WEDNESDAY 5'TH - SORRY FOR CONFUSION

How about some night skiing. I was up there Saturday and Sunday - excellent conditions!!

Meeting place: La Vattay

I'll be 'skating'!!

Time: 19:00

Dinner: Col De La Faucille

Let me know.

Information Link: La Vattay

For real? or just Crazy??

The Winter Schedule.......how to keep yourself fit during the cold and dark days

For those that don't want to be surprised end March 2011 by the announcement; "Bike Season has started"!.......and want to do more than be houseplant (read: become a fat bastard) or have you ass carried up by a chairlift and subsequently slight down a groomed slope between lots of "sportive" people.....Here are two options that keep you fit during winter and involve, yes!.....Sweating!

XC SKIING:

- When: Tuesday nights

- Where: La Vattay - Jura

- Time: 19h00 departure at La Vattay ski station or Meeting point Gex at 18h30

- What to bring; XC ski's, XC skiing gear that breaths and keeps you warm, light and dry clothes for afterwards

VELODROME:

- When: Thursday nights

- Where: Vel d'Hiv de Geneve, Centre Sportif de la Queue d'Arve, 12 Rue Francois Dussaud.

- Time: 18h00 or later the Velodrome is open until 21h30

- What to bring: Roady gear.......

- New bees: Wednesday evening is for newbees......if you want to try let me know and I will get it set up.

- See also Missiles post for more details.

Depending on weather / snow conditions timing and place may change. Of course the aim is to go eating afterwards!